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Have you thought about volunteering as a route into work, for something to do or as a means of giving something back? Many people do volunteer and get an awful lot out of it.

The CAB provides full training and support and a great team to volunteer with. In return it asks that you commit to a minimum of one but ideally two days a week. In the last twelve months more than thirty people have found paid work as a result of volunteering for the CAB.

Interested? Please drop Rosalyn a line. She would love to hear from you.